SILVER SPRING, MD – Featuring seven 20-minute practices—one for every day of the week—Shiva Rea: Daily Energy—Vinyasa Flow Yoga is being released on December 1, 2009. Restore energy, strength, and balance every day with best-selling and world-renowned yoga teacher Shiva Rea. Daily Energy caters to consumers with busy schedules who want a workout that never gets boring. The DVD features six pre-set practices and the customizable Yoga Matrix, which allows users to combine segments into longer practices for endless variations ($19.99; Approx. 168 min.; www.AcaciaCatalog.com).

Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life. On a stressful day, try one of the lunar programs for relaxation; when you need to be at your best, opt for an energizing solar practice, or put the two together to build stamina and sculpt long, lean muscles.

With the customizable Yoga Matrix, you can choose from more than two hours of yoga to create endless possibilities for longer practices or try one of the six pre-set practices. Open your heart, ignite your inner fire, and experience the transformative effects of daily yoga with one of the world’s most inspiring teachers.

20-minute Practices: Earth, Shanti, Heart-Air, Fire & Water, Water, Fire, and Chakra Namaskar
Extra Segments: Solar Meditation (5 min.), Lunar Meditation (5 min.), Core (7 min.), Forward Bends (6 min.), and Shavasana (5 min.)

Hailed by Vanity Fair as “one of the world’s greatest yoga masters,” yoga visionary Shiva Rea is the creator of several top-selling workouts including her innovative Creative Core series (including Creative Core Abs, Acacia’s No. 1 bestselling title), Yoga Trance Dance, Fluid Power—Vinyasa Flow Yoga, Radiant Heart Yoga, Flow Yoga for Beginners, and Surf Yoga Soul. Shiva’s award-winning DVDs have been heralded by Fitness, Health, Shape, and Self magazines. She is also the headliner at major yoga conferences, teaches workshops all over the world, and is the catalyst for the Global Mala Project, an annual worldwide yoga event.

Acacia, a product line of Acorn Media headquartered in suburban Washington, D.C., is one of North America’s newest premiere providers of mind, body, spirit programming on DVD. Acacia DVDs are available from select retailers, catalog companies, and direct from Acacia at (800) 944-0474 or www.AcaciaCatalog.com. Trailers and clips at www.AcaciaLifestyle.com