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A dynamic morning yoga practice from the top female yoga teacher in the country;
Wake up, clear your mind, and strengthen your body
On DVD April 5, 2011
Includes customizable yoga matrix
Praise for Shiva’s DVDs:
"The 10 Best New Workouts DVDs"—Fitness (2009 and 2010 Selections)
"Best Boredom-Busting Routine…perfect at-home workout"—Fitness
"Best Fitness DVDs" selection —Woman’s Day and More magazines
"An excellent way to get your om on"—Health.com
"One of the world’s greatest yoga masters"—Vanity Fair
"You’ll clear your mind while working your muscles!"—People.com
"Truly inspiring -- she's centered, strong, lean and incredibly flexible."—AOL That’s Fit
"The reigning queen of yoga"—American Fitness Magazine
SILVER SPRING, MD – World-renowned yoga instructor Shiva Rea offers an invigorating morning yoga practice to stretch, strengthen and awaken the body with Shiva Rea: AM Energy, debuting on DVD from Acacia on April 5, 2011. Three 20-minute practices and a bonus 20-minute heart meditation, plus Shiva’s customizable yoga matrix, allows endless variability for viewers to mix and match segments and begin the day feeling healthy, vibrant and focused ($19.99, www.AcaciaLifestyle.com).
Shiva’s three 20-minute practices help to revive the body, mind and soul at the start of each day. The first segment is an overall toning and strengthening program. The next is a fun series of rhythmic and freeform movements to generate energy, improve circulation, and brighten your mood. The third is an empowering practice for physical balance and mental concentration.
Shiva’s customizable yoga matrix allows you to mix and match the segments, along with an awakening meditation and closing shavasana, to suit your daily needs and schedule. Feel amazing every morning as you tap into your energy flow, tone your body, and harness positive power in your life.
Bonus Features: Yoga Matrix; 20-minute Heart Salutation from Shiva’s Radiant Heart DVD
Hailed by Vanity Fair as "one of the world’s greatest yoga masters," yoga visionary Shiva Rea is the creator of several top-selling workouts, which have been heralded by Yoga Journal, Fitness, Health, Shape, and Self magazines. Shiva has taught yoga to a diverse range of creative movers and shakers from actors Will Smith, Jada Pinkett-Smith, Pierce Brosnan, and John Cusack, to cutting-edge artists Bjork, Michael Franti, and members of the Kennedy family.
Street Date: April 5, 2011
Approx. 71 minutes
SRP: $19.99
In just five years, Acacia has become a leading distributor of original and award-winning yoga, fitness, and wellness DVD programming. Acacia’s workouts include exhale spa’s best-selling, critically-acclaimed Core Fusion series, Body by Bethenny with Bethenny Frankel, Tai Chi & Chi Gong Basics, Xtend Barre, Joy Bauer’s Slimdown Workout, Keeping Fit, Strong Body, Bollywood Dance, as well as upcoming workouts with fitness icon Kathy Smith and Olympic Gold Medalist Kristi Yamaguchi. Acacia DVDs are available from select retailers, catalog companies, www.Amazon.com/acacia, and direct from Acacia at (800) 944-0474 or www.AcaciaLifestyle.com
Press Contact (screeners, box art/stills and interviews):
Chad Campbell, Acorn Media, 301.608.2115 ext. 138, ccampbell@acornmedia.com
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