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Take the guesswork out of balancing your weekly fitness routine
with five award-winning 20-minute workouts
including Strength, Yoga, Pilates, Abs, and Cardio
On DVD September 7, 2010
Full-solution training system for your week;
From top instructors in each discipline, including Shiva Rea, Violet Zaki, Kristin McGee,
Desi Bartlett, and exhale’s Fred DeVito and Elisabeth Halfpapp
SILVER SPRING, MD – Taking the guesswork and boredom out of balancing your weekly fitness routine, Fit in 5: Total Body Tone arrives on DVD from Acacia on September 7, 2010. The five 20-minute workouts offer a mix of disciplines to maximize results in minimum time, and six top instructors offer a variety of styles to banish boredom. Total Body Tone features a compilation of five award-winning workouts from some of Acacia’s best-selling DVDs, including Shiva Rea: Daily Energy, Weight Loss Cardio Kick, Exhale: Core Fusion Body Sculpt and Pilates Plus ($16.99; 100 min.; www.AcaciaLifestyle.com).
The five workouts include:
- Restore energy, renew balance, and sculpt long, lean muscles with this flowing YOGA practice. From world-renowned yoga teacher Shiva Rea’s award-winning Daily Energy—Vinyasa Flow Yoga ("Best DVDs" pick from Fitness, More, and Woman’s Day).
- This easy-to-follow PILATES routine focuses on core strength, flexibility, and alignment as it lengthens and strengthens your muscles. From Pilates master instructor Kristin McGee’s award-winning Pilates for Beginners ("Best" DVD picks in USA Today, Shape, Woman’s World, and Pilates Style).
- Lose the jiggle around your middle with this revolutionary ABS workout from exhale spa’s renowned Core Fusion classes. From Core Fusion creators Fred DeVito and Elisabeth Halfpapp’s award-winning Exhale: Core Fusion Body Sculpt and Pilates Plus ("Best" DVD picks in USA Today, Woman’s Day, Prevention, Health, Real Simple, and Brides).
- This calorie-burning CARDIO program kicks your metabolism into high gear for heart-pounding fun and fast weight loss results. From international fitness expert Violet Zaki’s Weight Loss Cardio Kick ("Best" DVD picks in Shape, Fitness, and Woman’s Day).
- A body-sculpting STRENGTH workout to tone the legs, arms, and abs while building healthy bones. From 3-in-1 Total Body Fitness with certified bilingual fitness instructor Desi Bartlett. Uses light hand weights.
This is Acacia’s second Fit in 5 release; Fit in 5: Ultimate Body Blitz was released in March 2010.
Street: September 7, 2010
Approx. 100 minutes
SRP: $16.99
Acacia, a product line of Acorn Media headquartered in suburban Washington, D.C., is one of North America’s leading providers of mind, body, spirit programming on DVD. Acacia DVDs are available from select retailers, catalog companies, and direct from Acacia at (800) 944-0474 or www.AcaciaCatalog.com. Trailers and clips at www.AcaciaLifestyle.com
Press Contact (screeners, box art/stills and interviews):
Chad Campbell, Acorn Media, 301.608.2115 ext. 138, ccampbell@acornmedia.com
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