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Say goodbye to boring weekly workout routines…
With five 20-minute workouts including Pilates, yoga, dance, cardio, and strength
From top instructors in each discipline
On DVD March 23, 2010
SILVER SPRING, MD – Taking the guesswork and boredom out of balancing your weekly fitness routine, Fit in 5: Ultimate Body Blitz arrives on DVD from Acacia on March 23, 2010. The five 20-minute workouts offer a mix of disciplines to maximize results in minimum time, and five top instructors offer a variety of styles to banish boredom. Fit in 5 features a compilation of five workouts from some of Acacia’s best-selling workouts ($16.99; 108 min.; www.AcaciaLifestyle.com).
The five workouts include:
- A STRENGTH workout blending cardio and strength training to rev up your metabolism and burn fat. With international fitness expert Violet Zaki. Uses light hand weights. From Weight Loss Cardio Sculpt.
- Stretch, tone, and strengthen the entire body in this blissful YOGA practice. With certified yoga instructor Hemalayaa. From Yoga for Everyone.
- An innovative PILATES workout that mixes traditional moves and fun cardio blasts. With Pilates master instructor Kristin McGee. From Weight Loss Pilates
- A sizzling DANCE workout that teaches you Merengue, Salsa step, and Rumba to tone up the tummy—and the entire body. With certified fitness instructor Desi Bartlett. From dance and Be Fit: Latin Groove
- Easy to follow and effective, this CARDIO workout burns calories and strengthens the heart. With Petra Kolber, IDEA Fitness Instructor of the Year. From Cardio for Beginners
Acacia, a product line of Acorn Media headquartered in suburban Washington, D.C., is one of North America’s leading providers of mind, body, spirit programming on DVD. Acacia DVDs are available from select retailers, catalog companies, and direct from Acacia at (800) 944-0474 or www.AcaciaCatalog.com. Trailers and clips at www.AcaciaLifestyle.com
Street: March 23, 2010 Approx. 108 minutes SRP: $16.99
Also available to press now upon request: The January 5th value-priced 3-DVD collections for Dance and Be Fit: Cardio Mix (Brazilian Body, Latin Groove, Hip Hop Cardio) and Exhale: Core Fusion Collection (Body Sculpt, Pilates Plus, Thighs & Glutes).
Press Contact (screeners, box art/stills and interviews):
Chad Campbell, Acorn Media, 301.608.2115 ext. 138, ccampbell@acornmedia.com
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