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Joyful, body-slimming dance workout embraces Carnaval customs around the world
On DVD September 7, 2010
Led by Kimberly Miguel Mullen;
Winner of Health magazine’s "Best Dance" DVD (Brazilian Body)
SILVER SPRING, MD – The newest release in Acacia’s popular Dance and Be Fit DVD line, Dance and Be Fit: Carnaval Workout, will be released on DVD on September 7, 2010. Carnaval is the biggest party on the planet, but it only happens once a year. Now you can celebrate Carnaval anytime of the year with these three energetic dance workouts, which combine the body-toning benefits of cardio with the sheer fun of a party. Perfect for total-body toning, this carefree celebration of movement and music is impossible to resist. Award-winning Brazilian Body instructor Kimberly Miguel Mullen welcomes you to Carnaval! Featuring fun, original dance music, the Carnaval Workout is the fifth release in the Dance and Be Fit series ($16.99; 47 min. plus bonus segments/performance; www.AcaciaLifestyle.com).
In three short segments, burn fat and calories with joyful dance moves inspired by Carnaval traditions from Rio to New York. Learn the Caribbean way to wind your hips, then "jump up" with marching moves that get the heart racing and the booty shaking. Keep the party going with Brazilian rhythms and combine the moves for the sizzling final segment.
| Warm It Up | 5 min. |
| Wind It Up! | 12 min. |
| Step It Up! | 12 min. |
| Jump Up! | 13 min. |
| Cool It Down | 5 min. |
Special Features:
- Bonus performance
- Bonus segments from Step-by-Step Belly Dance and Hemalayaa: Bollywood Dance Blast
- About Carnaval
- Music Options (music only or music & instruction)
Instructor Kimberly Miguel Mullen brings strength, humility, and natural grace to the world of dance. Her technique has been augmented by extensive training and research in the U.S, the Caribbean, and Brazil. With a master’s degree in dance from UCLA, her style embraces all genres of dance. She also created Acacia’s Dance and Be Fit: Brazilian Body, Lower Body Burn, and Abs Burn. The other two releases in the Dance and Be Fit series are Hip Hop Cardio with Sarita Lou and Latin Groove with Desi Bartlett.
Street: September 7, 2010
47 minutes plus bonus
SRP: $16.99
Acacia, a product line of Acorn Media headquartered in suburban Washington, D.C., is one of North America’s leading providers of mind, body, spirit programming on DVD. Acacia DVDs are available from select retailers, catalog companies, and direct from Acacia at (800) 944-0474 or www.AcaciaCatalog.com. Trailers and clips at www.AcaciaLifestyle.com
Press Contact (screeners, box art/stills and interviews):
Chad Campbell, Acorn Media, 301.608.2115 ext. 138, ccampbell@acornmedia.com
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