Silver Spring, March 27, 2007—Acacia announces the May 29, 2007 release of Complete Pregnancy Fitness with Erin O’Brien, including last year’s best-selling DVD Prenatal Fitness Fix and her new DVD Postnatal Rescue. Together the DVDs offer safe, fun workouts for before and after childbirth.

Complete Pregnancy Fitness with Erin O’Brien includes:

POSTNATAL RESCUE (NEW)
With Erin’s three invigorating exercise progressions, you can ease back into exercise without hurting or overextending yourself. In just 15 minutes a day, you will rehabilitate your back, abdominals, buttocks, inner thighs, and hips—all the muscle groups affected by your pregnancy and delivery. Erin guides you through each progression and, once you’ve mastered it, gently urges you to move on to the next challenge with her clear, supportive instruction. With a bonus section of gentle first stretches, Erin guides you from the very beginning of your recovery up to one year postpartum.

PRENATAL FITNESS FIX
Prenatal Fitness Fix offers workouts for moms-to-be that are new to working out or have been working out and need to adjust their routine to suit the safety needs of their unborn child. While seven months pregnant with her first child, Erin leads you in a 40-minute blend of fat-burning cardio, muscle toning, strength training, and tension-relieving stretches. Also includes a 20-minute partner workout, which Erin demonstrates with her husband, actor James Denton (Desperate Housewives). Staying fit, healthy and avoiding gaining more weight than necessary while pregnant has universally been a concern for women and Erin’s specialized workout, Prenatal Fitness Fix is a sure fire way to allay those concerns.

A personal trainer and exercise instructor, Erin holds several certifications, including one in pre/postnatal training. She’s also the busy parent of two preschoolers with her husband.

Acacia, a product line of Acorn Media headquartered in suburban Washington, D.C., is one of North America’s new premiere providers of mind, body, spirit programming on home video. Acacia DVDs are available from select retailers, catalog companies, and direct from Acacia at (800) 944-0474 or www.acaciacatalog.com.

To learn more about Acacia and its other talent, please visit www.acacialifestyle.com