SILVER SPRING, MD; January 7, 2008 —Acacia announces the March 11, 2008 DVD release of 3-in-1 Total Body Fitness with Desi Bartlett, a rising star in the fitness world offers a simple solution to the problem of balancing cardio, strength and flexibility. Since the choices for achieving total fitness can be overwhelming, personal trainer and yoga pro Desi Bartlett created three 20-minute workouts that strike a perfect fitness balance. Viewers have the option to do all three together or mix and match segments to suit their schedule. There are also optional Spanish and Spanglish audio tracks.

If you’re serious about fitness, you know that you have to balance three things: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints moving freely. Optimum fitness can be achieved only by a regimen that balances cardio workouts with strength and flexibility training, and 3-in-1 Total Body Fitness provides a 60-minute program with all you need for total fitness.

Each of the 20-minute workouts targets one of the top three fitness goals. The easy-to-follow, low-impact cardio segment will really get your heart pumping. The strength segment will sculpt and tone legs, arms, and abs. The flexibility section combines yoga-inspired moves and simple stretches for a head-to-toe workout that will leave you feeling relaxed and refreshed.

Desi Bartlett has taught health and wellness in the U.S. and Mexico for over 16 years and is currently associated with the exclusive Equinox Fitness Club in Santa Monica.

Special Features: Optional Spanish and Spanglish audio tracks.

Suggested equipment not included: A set of hand weights for strength training and a towel for the flexibility segment.

Acacia, a product line of Acorn Media headquartered in suburban Washington, D.C., is one of North America’s new premiere providers of mind, body, spirit programming on DVD. Acacia DVDs are available from select retailers, catalog companies, and direct from Acacia at (800) 944-0474 or www.acaciacatalog.com.

To learn more about Acacia and its other talent, please visit www.acacialifestyle.com.